Sooner or later, we will all face the end of life of a loved one. How do you go through that process in the most empowering way possible?

Sonia found herself facing difficult situations while caring for her parents at the end of their lives. During this time, she learned to catch many rays of light before the sun went down.

While her mom's mental state declined and her dad went in for surgery after surgery, Sonia dared to speak her truth and listen to theirs, sincerely shared the lived experience with her parents, and slowly learned how to let go. Now she is here to guide you!

• How to courageously face the truth - even when it is not what we want
• The importance of sincerely sharing - even when the truth is scary
• How to get the support you need - or as close as possible
• How to let go when needed - even if that is the hardest
• How to minimize your regrets - even if most people don't.

Part memoir, part self-help book. This book will help you to learn not only how to handle but also how to make the best of the sundown of life.