Übersicht			Auf mobile öffnen

Lieferstatus:	i.d.R. innert 7-14 Tagen versandfertig
Veröffentlichung:	Juni 2010
Genre:	Ratgeber
ISBN:	9781450236201
EAN-Code:	9781450236201
Verlag:	iUniverse
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 229 mm / B 152 mm / D 3 mm
Gewicht:	86 gr
Seiten:	48
Zus. Info:	Paperback
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

Our bodies are made up of the food we eat. Foods we consume dictate how our body will perform. In this book you will find foods that will: increase your energy, help you lose weight, help you focus, increase your strength, be a better lover, help you live longer, ...and more. After reading this book, you will know how to improve your life with food. Don't be fooled by false claims, get the facts. This fun and easy to read book contains the most recent information about the effects that foods and drinks have on the body. Will fruits or vegetables help you run faster? Will you gain more muscle mass consuming protein powders or whole foods? Will you live longer by eating fish? You were given only one body. Take care of it... ...and it will take care of you.