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The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health
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(Buch) |
Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 3 Artikel!
| Lieferstatus: |
 i.d.R. innert 7-14 Tagen versandfertig |
| Veröffentlichung: |
Oktober 2015
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| Genre: |
Ratgeber |
| ISBN: |
9781942411253 |
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EAN-Code:
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9781942411253 |
| Verlag: |
Sonoma Press |
| Einband: |
Kartoniert |
| Sprache: |
English
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| Dimensionen: |
H 235 mm / B 191 mm / D 19 mm |
| Gewicht: |
812 gr |
| Seiten: |
292 |
| Zus. Info: |
Paperback |
| Bewertung: |
Titel bewerten / Meinung schreiben
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| Inhalt: |
| Prevent chronic disease, reduce painful inflammation, and achieve vibrant health with The Anti-Inflammatory Action Plan, a 4-week meal plan with 125 flavorful, anti-inflammatory recipes. ¿ Choose from four different meal plans-Mediterranean, Paleo, Vegetarian, and Timesaving--to help you transition to a nourishing, inflammation-free lifestyle. ¿ Use weekly shopping lists, storage suggestions, and meal prep shortcuts to save time and money. ¿ Study comprehensive food lists that identify which foods trigger inflammation and which foods relieve it. |
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