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  • Dylanna Press
  • The 20 Diet Foods to Burn Fat Fast: Recipes to Achieve Your Weight Loss Goals 
     

    (Buch)
    Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 2 Artikel!


    Übersicht
     
    Lieferstatus:   i.d.R. innert 5-10 Tagen versandfertig
    Genre:  Ratgeber 
    ISBN:  9781942268109 
    EAN-Code: 
    9781942268109 
    Verlag:  Dylanna Publishing, Inc. 
    Einband:  Kartoniert  
    Sprache:  English  
    Dimensionen:  H 235 mm / B 191 mm / D 9 mm 
    Gewicht:  343 gr 
    Seiten:  138 
    Zus. Info:  Paperback 
    Bewertung: Titel bewerten / Meinung schreiben
    Inhalt:
    The 20 Diet Foods to Burn Fat Fast: Recipes to Achieve Your Weight Loss Goals More than 70 Delicious, Easy-to-Prepare Fat-Burning Recipes There are many diets available today and each can be effective if you have discipline and stick to them. However, there is an easier and more effective way of burning fat and increasing your body's fat-burning ability. This by including metabolism-boosting foods into your diet. Research has indicated that there are 20 key foods that can boost the body's metabolism and thermogenesis, or calorie burn rate. When you increase your metabolism, you increase the amount of calories per hour your body burns. One of the best ways to boost metabolism is through exercise, but certain foods may also help to rev up the body's fat burning ability. In addition to boosting metabolism, these key foods help reduce appetite by making you feel fuller and more satisfied for a longer period of time. This book provides a look at the top thermogenic and metabolism-boosting foods and how they can be incorporated into a healthy weight loss diet. It also includes more than 70 delicious, easy-to-prepare recipes that utilize these 20 key fat-burning foods.

      



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