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Strength Training For Fat Loss: Workouts, Exercises and Diet Tips For Effective Weight Loss
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(Buch) |
Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 2 Artikel!
| Lieferstatus: |
 i.d.R. innert 7-14 Tagen versandfertig |
| Veröffentlichung: |
Juni 2015
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| Genre: |
Ratgeber |
| ISBN: |
9781681859859 |
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EAN-Code:
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9781681859859 |
| Verlag: |
Mihails Konoplovs |
| Einband: |
Kartoniert |
| Sprache: |
English
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| Dimensionen: |
H 229 mm / B 152 mm / D 2 mm |
| Gewicht: |
72 gr |
| Seiten: |
38 |
| Bewertung: |
Titel bewerten / Meinung schreiben
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| Inhalt: |
| Strength training is being done to enhance metabolic rate, overall body shape, and of course it has weight loss benefits. When people engage in strength training exercises, it's not just about pushing your body to the limit and lifting weight, but it's also about changing the diet, lifestyle, routine, weekly goal, and determination to achieve a better body. For some people who don't have any idea about strength training, they cannot be blamed for having some common misconception about strength training and that's what this book is for. |
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