It includes devotions to mark the rhythm of the day (brief prayers at fixed hours); the mystery of time and the rhythm of the week, the months, and the Christian year; self-examination and preparation for reconciliation and the Eucharist; intercessory prayers; devotions to the Mother of Jesus; praying with the saints; plus praying with icons. Each section of the book will open with a brief introduction and "teaching" by Bishop Griswold, guiding the reader in the effective use of the material.