Übersicht			Auf mobile öffnen

Lieferstatus:	Auf Bestellung (Lieferzeit unbekannt)
Veröffentlichung:	Juli 2013
Genre:	Ratgeber
	Cookery / food & drink etc / Cookery / food and drink / food writing / Cookery for specific diets & conditions / Cookery for specific diets and conditions / COOKING / General / COOKING / Health & Healing / General / COOKING / Specific Ingredients / Natural Foods / Dietetics & nutrition / Dietetics and nutrition / Educational# Sciences, General Science / Fitness & diet / Fitness and diet / HEALTH & FITNESS / Diet & Nutrition / Diets / HEALTH & FITNESS / Diet & Nutrition / Nutrition / HEALTH & FITNESS / General / Health & wholefood cookery / Health and wholefood cookery / MEDICAL / Nutrition mehr...
ISBN:	9781851689248
EAN-Code:	9781851689248
Verlag:	Oneworld Publications
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 198 mm / B 129 mm / D 16 mm
Gewicht:	294 gr
Seiten:	192
Illustration:	6 b&w illustrations
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

A no-nonsense guide to the science of what we eat and how to make nutrition work for you Shocking obesity rates, the rise of eating disorders, killer food allergies, super foods that cure cancer: as the headlines shout every week, we have never been more engaged, or struggled so hard, with what we put in our mouths. Separating fact from fiction, award-winning health journalist and nutritionist Dr Sarah Brewer combines the latest science with practical advice on what really matters to explain exactly how food influences our health and well-being. From the mechanics of digestion and the chemical composition of macro and micronutrients to methods of healthy weight loss and aiding medical conditions with various foods, all the key issues and debates are covered making this essential reading for medics and trainee nutritionists as well as anyone interested in making informed decisions about their diet.