Übersicht			Auf mobile öffnen

Lieferstatus:	Auf Bestellung (Lieferzeit unbekannt)
Veröffentlichung:	Mai 2024
Genre:	Kinder- / Jugendbücher
	activities / Anxiety / CASEL SEL competencies / Children’s / Teenage personal and social topics# Yoga, meditation, mindfulness / Confidence / crafts / exploration activities / Feelings / Health / intentional breathing exercises / JUVENILE NONFICTION / Activity Books / General / JUVENILE NONFICTION / Health & Daily Living / Daily Activities / JUVENILE NONFICTION / Health & Daily Living / Mindfulness & Meditation / manage emotions / Management / Meditation / Mindfulness / mindfulness;meditation;activities;social-emotional / picture book for kids / Regulation / RELAXATION / self-awareness / social-emotional / Wellness / Worry / yoga poses mehr...
ISBN:	9798887701271
EAN-Code:	9798887701271
Verlag:	Ingram Publishers Services
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 254 mm / B 203 mm / D
Seiten:	32
Illustration:	4-c illustrations throughout
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

Mindful eating, keeping a gratitude journal, making a mandala. . .there are all kinds of ways to find mindfulness in your everyday life. This introduction to mindfulness helps young readers tune into their minds and bodies. Simple activities and tips help kids find ways to learn more about themselves and what makes them special. Activities encourage readers to slow down and create a bit of space between the events of their day and their reactions. Inviting text and charming illustrations encourage self confidence, self regulation, and a moment of calm, any time! Aligns with the CASEL SEL competencies of self-awareness and self-management. Mayo Clinic Press Kids creates empowering health and wellness content in partnership with pediatric experts. Proceeds from the sale of every book go to benefit important medical research and education at Mayo Clinic.