The problem in not knowing how to process loss is what keeps millions of people suffering with anxiety, addiction, despair, and depression. But you don't have to, because this little book will help free you from what makes you unhappy so you can live with joy and purpose. The inspiring, often humorous wisdom will help you feel better right away, clear your harmful habits of thinking, release guilt and regret, and find yourself in love with life again, by letting go of...

• Fears, beliefs, guilt, and grief that no longer serve you
• Thinking that loss is a punishment-or that you deserve less than happiness-which are never true
• Compromises you make to please others while neglecting your own needs
• The wants that make you miserable, which you can exchange for your greatest desires
• Thinking that you're alone and at odds with the world, when in reality, all of Nature-every stone, twig, and bird feather around you-knows better than you what you need and will always support you on your heroic journey!