Übersicht			Auf mobile öffnen

Lieferstatus:	i.d.R. innert 14-24 Tagen versandfertig
Veröffentlichung:	Februar 2019
Genre:	Ratgeber
ISBN:	9781582706627
EAN-Code:	9781582706627
Verlag:	Beyond Words
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 226 mm / B 150 mm / D 13 mm
Gewicht:	318 gr
Seiten:	192
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

What does your poo say about you? Are you spending too much time on the toilet? Is your tummy constantly grumbling? Do you feel like you have to suck in your belly any time someone looks at you? Chances are that you, like millions of others, have a digestive system that is out of shape. Human beings have become disconnected from proper diet, and the proof is in our poop. Tired, damaged, or toxin-filled guts can make your life-and your bathroom-stink. Fortunately, you can heal your digestive system in a healthy, natural way without having to resort to expensive and unreliable medications. With a cheerful and humorous tone, Dr. Adrian Schulte details changes that readers can make to enhance gut health, along with a ten-step intestinal fitness program. With a combination of this and other manageable lifestyle adjustments, Healthy Gut, Healthy You is a roadmap to being regular and living a longer, healthier life.