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Functional Cross Training: The Revolutionary, Routine-Busting Approach to Total-Body Fitness
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(Buch) |
Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 2 Artikel!
| Lieferstatus: |
 i.d.R. innert 7-14 Tagen versandfertig |
| Veröffentlichung: |
März 2014
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| Genre: |
Ratgeber |
| ISBN: |
9781612432359 |
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EAN-Code:
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9781612432359 |
| Verlag: |
Bookpack Inc |
| Einband: |
Kartoniert |
| Sprache: |
English
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| Dimensionen: |
H 235 mm / B 191 mm / D 11 mm |
| Gewicht: |
374 gr |
| Seiten: |
194 |
| Zus. Info: |
Paperback |
| Bewertung: |
Titel bewerten / Meinung schreiben
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| Inhalt: |
| UPGRADE YOUR WORKOUT Combining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book's revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness. The step-by-step workouts produce astounding results: -Dramatically increased power
-Incredible endurance
-Packed-on lean muscle
-Reduced body fat Whether your goal is to drop extra weight, shave minutes off a race time or finally get ripped abs, this book is the workout partner that will push you to your full potential. |
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