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Descanso Activo: Poque Solo Dormir No Es Suficiente = The Power of Rest
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Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 3 Artikel!
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| Too many of us accept sluggishness and fatigue as the inevitable side effects of hectic lives, but Dr. Edlund shows us there is a better way. After years of clinical research and consultations, he realized that many people aren't just sleep-deprived, they're rest-deprived. Our hearts, minds, and central nervous systems are overloaded, and we've long forgotten the feeling of being truly refreshed.
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