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Herausgeber: 
  • Angela Porter
  • Color Me Stress-Free: Nearly 100 Coloring Templates to Unplug and Unwind 
     

    (Buch)
    Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 3 Artikel!


    Übersicht
     
    Lieferstatus:   i.d.R. innert 14-24 Tagen versandfertig
    Veröffentlichung:  November 2015  
    Genre:  Ratgeber 
    ISBN:  9781631061608 
    EAN-Code: 
    9781631061608 
    Verlag:  Race Point Publishing 
    Einband:  Kartoniert  
    Sprache:  English  
    Dimensionen:  H 249 mm / B 223 mm / D 19 mm 
    Gewicht:  734 gr 
    Seiten:  208 
    Illustration:  100 color illustrations 
    Bewertung: Titel bewerten / Meinung schreiben
    Inhalt:

    The perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity.

    Work, kids, relationships, meetings, traffic, bills...we are all faced with stress on a daily basis. And sometimes you just need a way to relieve the tension and avoid burnout, illness, or worse.

    A simple and inexpensive way to relieve stress is by coloring images, which can be soothing. Some even consider it an alternative to stressors, ultimately aiding in reversing the effects of anxiety. Refocusing your attention on something completely different to engage in a mental, physical, and emotional shift can help break the pattern of consistent stress and allow one to rejuvenate.

    Part of the international bestselling Color Me series, Color Me Stress-Free is a guided coloring book designed for harried adults. Art therapist Lacy Mucklow and artist Angela Porter offer up 100 coloring templates, all designed to help you unplug and unwind at the end of each day. Organized into seven therapeutically themed chapters, readers can explore the benefits of putting pencil (or crayon!) to paper and channel their day-to-day stresses into a satisfying, creative environment.

    Color Me Stress-Free is the perfect way step back from the stress of everyday life, color, and relax!

    Don't forget to try Color Me Happy and Color Me Calm!

      
     Empfehlungen... 
     Portable Color Me Stress-Free Coloring Kit: Includ - (Buch)
     Portable Color Me Stress-Free: 70 Coloring Templat - (Buch)
     Weitersuchen in   DVD/FILME   CDS   GAMES   BÜCHERN   



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