Übersicht			Auf mobile öffnen

Lieferstatus:	Auf Bestellung (Lieferzeit unbekannt)
Veröffentlichung:	März 2017
Genre:	Ratgeber
ISBN:	9781611803730
EAN-Code:	9781611803730
Verlag:	Random House N.Y.
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 214 mm / B 136 mm / D 12 mm
Gewicht:	210 gr
Seiten:	160
Zus. Info:	GRY SLV
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

An esteemed Insight Meditation teacher leads you through the sublime qualities of Buddhism-kindness, compassion, joy, and equanimity-and how they can enrich your life Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life but also the path to it-attitudes of mind that can be cultivated through intention and dedication. Also known as the brahma viharas (sublime abodes) and the "Four Immeasurables," these enobling qualities are far more than simply the "feel-good" states they are often mistaken for. They must be pursued sincerely as a spiritual practice-not just as a means of getting a "spiritual high"-in order to experience the full extent of their power. In Boundless Heart, Christina Feldman presents teachings on the Four Immeasurables, exploring how they balance each other in a way that enhances them all. Her simple practices will lead you toward a life infused with kindness, compassion, joy, and equanimity-and to a way of being that promotes those qualities to the world at large.