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Lieferstatus:	i.d.R. innert 7-14 Tagen versandfertig
Veröffentlichung:	Januar 2020
Genre:	Ratgeber
ISBN:	9780646998237
EAN-Code:	9780646998237
Verlag:	Light Ideas Press Pty Ltd
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 216 mm / B 140 mm / D 11 mm
Gewicht:	254 gr
Seiten:	196
Zus. Info:	Paperback
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

GOOD EMOTIONAL MANAGEMENT AND FINDING BALANCE. This book explains in clinical detail how to manage true feelings properly and what it really means to find emotional balance. With unique psychological insights, gain understanding about the way the mind-body works and how this helps to manage hard feelings. Learn about - ¿ emotional stress and blockage ¿ emotional awareness and balance ¿ easy ways to deal with hard feelings ¿ how to let feelings go - for good Why you can't control feelings Feelings are deeply personal; and they are meant to come and go. You have an emotional body and feelings have purpose. Learn more about vital mind-body connections, emotional processing and what really gets in the way. Understand in-depth about blocking feelings with stressful consequences, including anxiety and physically. Stop emotional stress More emotional awareness is critical for stress-free management, a healthy mind-body, and to know your Self over time. This book explains, with practical suggestions, how to raise and use emotional awareness differently. Finding balance involves taking a holistic approach that also inherently offers the key to help manage any difficult feeling that arises. You can easily change the way you feel. In addition, discover simple effective ways to gain clarity and peace about emotional issues by making more connections. Because feelings aren't meant to be managed at the mental level alone, also learn about fully releasing using helpful physical-emotional awareness. And learn how to use higher awareness to get more peace about the past involving familiar emotional triggers. Emotional resilience Understanding the deep psychology of emotional balance is essential for emotional wellbeing, healing, freedom and resilience. This is genuine personal development because it is the way to being more self-aware, integrated and whole. Learning how to manage feelings well protects your self-esteem, improves relationships, and makes it easier to move forward during any challenges in life. Understanding what is good emotional management using this awareness, is how to get peace and emotionally stronger. Feelings really matter, and managing them matters more. Read about the mind-body psychology of finding balance. Scroll to the top and BUY NOW.