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Lieferstatus:	i.d.R. innert 7-14 Tagen versandfertig
Veröffentlichung:	September 2021
Genre:	Ratgeber
ISBN:	9781803964584
EAN-Code:	9781803964584
Verlag:	Intell World Publishers
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 280 mm / B 216 mm / D 8 mm
Gewicht:	353 gr
Seiten:	132
Zus. Info:	Paperback
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

Discover 365 daily health tips that provide vital information for health in the form of natural cure, which is the healing power of the body and spirit that works with the help of wholesome food, potent nutrients, yogic practice, and simple exercise. It is the responsibility of the individual to partake of food in moderation only, and to engage in the simplest asanas and healing baths. Water, color, heat, and cold can take care of the rest. ¿We all want to improve our health. Usually the problem isn't in understanding what needs to be done--it's in finding practical, easy ways to make it happen in day-to-day life. Admittedly, it's difficult to stay focused and committed to radical lifestyle changes in diet and exercise or meditation, but everyone can do one thing each day to improve his or her health--especially when it can be a different thing each day. Don't let another week of failed goals and resolutions slip by. This handy guide, presented in a pick-and-choose format, contains 365 simple ideas that can add up to make a big difference in how you look and feel.