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Amira's Bellydance 101
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(DVD - Code 0)
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Inhalt: |
Discover the joy, energy, and passion of a dance that's uniqueIy yours with this beginner's DVD. Whatever your age, size, shape of experience! Amira's BeIIydance 101 unveiIs the mesmerizing beauty and art of Middle Eastern dance and empowers you to Celebrate Your Womanhood! With this motivating & exceptionalIy high quality instructional DVD, you wilI: - Learn to love and move your body with grace and confidence. - Nurture yourseIf with safe & gentIe warm-ups and stretches. - Practice 60 minutes of step-by-step instruction with Amira. - Dance to energizing, tightIy synchronized rhythms from globaIly accIaimed recording artists. - Learn over 30 isolated body movements, each visuaIIy demonstrated and verbaIly described with on-screen visuaI aids. - ClearIy see all movements from multipIe viewing angIes, incIuding full-body and up-cIose views. - Perform fIuid combinations of the moves you've learned. |
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