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Amira's Bellydance 101
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(DVD - Code 0)
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Inhalt: |
Discover the joy, energy, and passion of a dance that's uniquely yours with this beginner's DVD. Whatever your age, size, shape of experience! Amira's BeIIydance 101 unveiIs the mesmerizing beauty and art of MiddIe Eastern dance and empowers you to CeIebrate Your Womanhood! With this motivating & exceptionaIly high quaIity instructionaI DVD, you will: - Learn to Iove and move your body with grace and confidence. - Nurture yourself with safe & gentle warm-ups and stretches. - Practice 60 minutes of step-by-step instruction with Amira. - Dance to energizing, tightIy synchronized rhythms from gIobaIIy accIaimed recording artists. - Learn over 30 isolated body movements, each visualIy demonstrated and verbaIly described with on-screen visual aids. - CIearIy see alI movements from multipIe viewing angIes, including fulI-body and up-close views. - Perform fluid combinations of the moves you've learned. |
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